Sometimes we are faced with challenges that are hard to work through on our own. In those times, it can be helpful to speak to a therapist to help work through those challenges and gain a different perspective.

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As a therapist, I can help you understand a different perspective of yourself and your experience of being in the world. My hope is through our collaborative conversations, your trust and vulnerability and my gentle, reflective questions, we will help you gain some clarity with the concerns you are facing in your life.   

 

I am able to help with any of, but not limited to, the following concerns:

 

• Anxiety and panic

• Loneliness

• Depression

• Sexual and gender identity

• Grief, loss and sadness

• Struggles with anger

• Life stresses - work, relationships, financial

 

If you have any questions about this service and/or wonder if it is the right fit for you, you can book a free 20 minute consultation with me over the phone.

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If you would like to book an individual therapy session, you can book online here.